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Posts under ‘Health and Business’

Summer Syndrome

If nice weather and outdoor activities were not enough, there is also the lack of motivation facilitated by the low productivity of those around you. Unquestionably spring and summer can be some of the most distracting as well as most beautiful times of our lives. We need to find a balance between our relaxation and [...]

It’s Out of My Hands

Stress is at the epicenter of many of our biggest productivity robbing pillars. We base our productivity on factors including mood, energy, and health. If any of these are out of balance we experience a decrease in our productivity. Remember a time of unusually productive circumstances, I would bet that none of them entailed a [...]


Consistency is boring right? Sometimes the benefits outweigh the costs, the activity in question concerns the free time that we can always find. Which activity relieves the most stress? Is it running, maybe you like yoga or kickboxing. Whatever your stress reliever make it a part of each day. Even when you think you don’t [...]

It’s the Little Things

Everything grand in life is an aggregation of something seemingly insignificant. Everything is a piece of a larger whole that makes up our reality. Although we don’t always see the connections some are easier to appreciate and apply than others. Look at something as fundamental as our health. We are built of many systems controlled [...]