One quick post for a very happy Friday. Patrick Sargent recommended these things called paraliminals, he found it at the Skool Of Life blog. They say that these “paraliminals” can replace a nap and leave you refreshed and excited for your tasks ahead. Based on my own use, I’ve found that they do replace naps. I opened my eyes after the narrator said the number five on the audio track and felt refreshed. It seems slightly questionable though, I feel as though it is a training session for your internal monologue, it is the words you should be saying to your self, positive, soothing thoughts. The one they offer for free prepares you for a particular event you have coming in the future.
Like I said it has been working great for me and I have to credit the Skool Of life for the find but I would like to see others try it out and hear their responses.
Learning Strategies Free Paraliminal Download
Sounds kinda creepy to be honest, but if it works I'll definitely have to give it a try, I'll try it later on, unless there is a specific time of day your supposed to do it..
Well there is no specific time, it is supposed to be like a meditation of sorts that replenishes you instead of napping or something similar